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Here comes the cold weather… OA alert!

Arthritis affects many people, but in particular Osteoarthritis or OA, otherwise known as “wear and tear arthritis”  is a chronic disease that most commonly occurs as we age. For anyone who suffers from arthritis, the wet weather and the colder winter months can prove difficult and make it harder to manage the symptoms of OA.

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Lifestyle changes that can help in the prevention of osteoarthritis in the knee and delay or avoid knee replacement surgery.

Approximately 25% of people aged over 65 have some form of arthritis. Osteoarthritis (OA)- also known as wear and tear arthritis, is the most commonly found arthritis and the main reason for the necessity of knee replacement surgery. At present, there is no cure for OA. OA occurs when the articular cartilage that acts as

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