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Uncategorised

Here comes the cold weather… OA alert!

29.05.2017 Admin Uncategorised

Arthritis affects many people, but in particular Osteoarthritis or OA, otherwise known as “wear and tear arthritis”  is a chronic disease that most commonly occurs as we age. For anyone who suffers from arthritis, the wet weather and the colder winter months can prove difficult and make it harder to manage the symptoms of OA.

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What the Eels eat to maintain peak performance

21.03.2017 Admin Uncategorised

Here we are already in round 4 of the season. Early days sees the Parramatta Eels near the top of the ladder and the Wentworthville Magpies with some ground to make up. So first up –  go you good boys! Both clubs have exceptional athletes dedicated to their sport and in my role as Chief

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What are Meniscus Tears, Sprains & Strains?

30.01.2017 Admin Uncategorised

I’m a great fan of tennis and like lots of others, have taken time out to watch the Australian Open. It’s been fantastic to see two amazing athletes Roger Federer and Rafael Nadal back after recovery from injury to compete against each other in the finals – and in Roger’s case, to win the Australian

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Choosing the Right Food for Osteoarthritis

10.01.2017 Admin Uncategorised

There are a number of different types of arthritis and all involve problems with the joints. Osteoarthritis or OA is the most common type of arthritis. OA mostly affects cartilage – this is a slippery tissue that sits over the ends of the bones in joints. Osteoarthritis is the result of natural wear and tear

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